Here are three things I like the most about this recipe –
- Oodles of ghee and the fabulous flavor it imparts
- The feeling of satiety after snacking on just one of these fat bombs
- Super easy to make a big batch in under 30 minutes and this is a great portable snack
I know how most people feel about consuming high fat foods but I truly believe FAT IS FABULOUS, it will make you feel and look amazing…I promise! I’ve been eating all my meals with spoonfuls of ghee and I feel so good, skin looks great, appetite is under control, no more post meal bloating and hardly any sugar cravings.
All you require to make amazing fat bombs are these ingredients – ghee, raw cashews, sesame seeds, dried coconut flakes, dates, cardamom, and saffron strands (optional).
First fry the cashews and cardamom in ghee until light brown, then add sesame followed by coconut flakes.
Once all the ingredients are light brown add the dates and blend in a food processor until fully combined.
Use a cookie scoop or spoon to create golf ball sized balls and store in an airtight container. These don’t need to be refrigerated.
- 2 Tbsp Ghee
- 4 Cardamom Pods
- 1 Cup Raw Cashews
- 1/2 Cup Sesame Seeds
- 2 Cups Coconut Flakes
- 3-4 Saffron Strands
- 4 Pitted Dates
- Heat ghee in a skillet, add cardamom pods, cashews and fry until light brown.
- Add sesame seeds and fry for 2-3 minutes.
- Add coconut flakes and saffron strands, fry for 3-5 minutes.
- Mix in the dates and blend in a food processor until the ingredients are combined.
- Use a cookie scoop to create golf sized balls.
- Use coconut oil to make the recipe vegan friendly.
- You can make these with 2 pitted dates as well to make them less sweeter.
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